NEW CUSTOMERS:

  • Buy one session at £60 get a second free with a free diet plan.
  • Buy two at £120 sessions get a third free with a free diet plan and home workout plan.
SINGLE SESSIONS:

£60 PER 1 Hour, 30 minutes.

REFERRAL OFFER 


  • If you sign someone else up to one of my 1 hour 30 minute sessions you get a session free


MONTHLY PACKAGE DEALS:

If you want a consistent monthly slot and faster results then please secure your slot immediately before they fill up with one of the packages below:

  • 4 x 1 hour 30 minute training sessions £299 Per Month (1 session per week at £75 per session).
  • 8 x 1 hour 30 minute training sessions £499 Per Month (2 sessions per week at £68 per session).
  • 12 x 1 hour 30 minute training sessions £699 Per Month (3 sessions per week at £58 per session).
All sessions must be completed within a 30 day period of the 1st session taking place.

CIRCUIT TRAINING / KETTLEBELL SESSION:

Looking simply to get in great shape? Build stamina, lose fat and build muscle with these sessions:

  • 1 x 30 minute session £20
  • 1 x 45 minute session £30
  • 1 x 45 minute group session £10 per person max 10 people per group.
  • If you refer a client who purchases a single 30 minute or 45 minute session with me you will get a session of the same value free
ONLINE SERVICES:

Know your way around a gym but still want a program? Want to train with me but cannot do so because of geographic location?  No worries, I have International services in place as well:

  • £50 for 8 week program.
  • £75 for 8 week program with diet plan.
You will receive your personalized plan once PayPal confirms your payment and I have consulted with you to gather the necessary information.

PAYMENT METHODS:

  • Cash
  • Cheque
  • Paypal
EACH TRAINING SESSION CONTAINS:

  • Foam rolling
  • Dynamic warm up
  • Movement/mobility training
  • Plyometric training
  • Specific lifting with Oly lifts, Core Liftig etc
  • Conditioning
  • Cool down

TO PURCHASE SERVICES, PLEASE CONTACT ME:

Phone: 07507600338

Email: strength_conditioning@yahoo.co.uk

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