Don't want to miss out a leg workout? Then do this quick office leg circuit to fire up your legs.

1.Squats x10
2.Lunges x10
3.Side Lunges x10
4.Reverse Lunges x 10
5.One legged squats x10

Do this circuit and rest for a minute. Repeat 3 times. Each week you can add 2 reps on to each exercise.

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