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Minutes In Motion
Minutes in Motion: Lunge Circuit Workout
Tuesday, July 01, 2014
PNorthFitness
This quick Lunge Circuit will fire up your legs and burn some calories:
1.Forward Lunge x12
2.Side Lunge x12
3.Reverse Lunge x12
4.Walking Lunges 30 seconds
Rest 45 Seconds and repeat 5 times
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